Lifestyle, Fashion, Beauty & Health
The downside to over the counter treatments and creams is that their affects are usually short lived. The common indications of pain and itching can be handled through the use of natural remedies. Also, these natural remedies can help guard your body against certain infections, for example – urinary tract infections and diabetes. Aiming to […]
Acne is one of the commonest skin problems that young people complain about. These acne scars can be really embarrassing as they leave permanent spots on the sensitive facial skin. Especially the teenagers find it really difficult to handle the acne scars. They vigorously search to find out the ways of how to get clear […]
While acne is very common, it can also be very difficult to treat. Acne scarring can be unsightly, especially when on the face and chest. Many low cost home remedies are available to help minimize the appearance of acne scars and even remove some scarring outright. Skin that has been damaged by acne may respond […]
Burn the Fat Feed the Muscle is an ebook written by bodybuilder, personal trainer, and nutritionist Tom Venuto. He claims that the proper way to lose weight is to burn the fat with exercise and feed the muscle with proper food choices. Most other weight loss books consist of half scientific jargon and half recipes […]
The Best Life Diet was created by Bob Green, who is Oprah’s personal trainer. Because Oprah herself endorses his plan (and who in America hasn’t seen Oprah’s weight fluctuations?), it is very popular indeed. In fact, you’ll even note that many foods in the grocery store bear the “Best Life Seal”, helping consumers to make […]
Do you know your blood type? Well, according to Dr. Peter D’Adamo, creator of the blood type diet, each blood type has a specific type of eating style that is right for them. Want to know what to eat? Type A people should eat a diet free of red meat which emphasizes vegetables. Type B […]
The 3 Day Diet is a low calorie crash diet that some people say is a “special combination of foods” that helps to create a weight loss effect in just three days. Some sites claim that you can lose up to 10lbs in just three days. To do the 3 Day Diet, follow the instructions […]
So you’ve decided to join a fitness center to get the exercise you need for your weight loss programs. There are basics every and any fitness center should have. Safe equipment and safe instruction The equipment should be well maintained and stowed properly. Free weights, jump ropes, fitness balls and such, should all be secured […]
Joining a fitness center can motivate you to stick with your weight loss program. But there are so many to choose from, how can you narrow down the field? Determine what your goals are for your fitness program. Do you want to lose weight, get in shape for an athletic event, improve your chosen sport […]
Exercise combined with a few changes in your diet can melt off the pounds in no time. But if you think exercise means hours sweating in the gym, think again. As with any new exercise program check with your doctor before proceeding. Studies have shown that walking at a brisk pace has the same benefits […]