Can Androfil Really Help With Bodybuilding?

Androfil is a medication, which is used for replacing or enhancing testosterone – the primary male sex hormone. Over the years, the bodybuilding community has tried all sorts of supplements, steroids, compounds, drugs, and boosters for varied fitness goals, and it’s not surprising to find Androfil on that list. In this post, we will talk […]

3 Step to Improve Your Male Health

Ok it is not always that easy to get older. Especially not if you did not take good care of yourself in your younger days. But the good news is, no matter what shape you are in there is always a lot of things you can do to improve your male health and get started […]

Easy Weight Loss With Burn The Fat

Easy Weight Loss With Burn The Fat

Burn the Fat Feed the Muscle is an ebook written by bodybuilder, personal trainer, and nutritionist Tom Venuto. He claims that the proper way to lose weight is to burn the fat with exercise and feed the muscle with proper food choices. Most other weight loss books consist of half scientific jargon and half recipes […]

The Best Life Diet

The Best Life Diet

The Best Life Diet was created by Bob Green, who is Oprah’s personal trainer. Because Oprah herself endorses his plan (and who in America hasn’t seen Oprah’s weight fluctuations?), it is very popular indeed. In fact, you’ll even note that many foods in the grocery store bear the “Best Life Seal”, helping consumers to make […]

The 3 Day Diet Plan

The 3 Day Diet Plan

The 3 Day Diet is a low calorie crash diet that some people say is a “special combination of foods” that helps to create a weight loss effect in just three days. Some sites claim that you can lose up to 10lbs in just three days. To do the 3 Day Diet, follow the instructions […]

How to Choose a Fitness Center

How to Choose a Fitness Center

So you’ve decided to join a fitness center to get the exercise you need for your weight loss programs. There are basics every and any fitness center should have. Safe equipment and safe instruction The equipment should be well maintained and stowed properly. Free weights, jump ropes, fitness balls and such, should all be secured […]